Self Defence Classes in Hull
Wednesdays from 19:00 to 21:00
St Mary’s College, Cranbrook Avenue
Hull, HU6 7TN
Enhance your
Feel Safer, Fitter, and More Confident
Take control of your safety — one class at a time
If you’re looking for self-defence classes in Hull that are practical, friendly, and beginner-focused, you’re in the right place. Our sessions are built around real-world techniques that anyone can learn, no matter your age or fitness level.
We don’t just teach moves — we build confidence, awareness, and resilience.
Why Join Our Hull Self-Defence Classes?
Designed for real-life situations, not sports competitions
Taught by certified, experienced instructors
Welcoming to all abilities — complete beginners encouraged
Small class sizes for personal guidance and safety
Conveniently located in central Hull with free parking nearby
What You’ll Learn
You’ll gain skills that empower you both physically and mentally:
How to stay safe and avoid conflict
Techniques to escape from holds or grabs
Basic strikes, blocks, and defensive stances
Verbal self-defence and confidence-building
How to stay calm and react effectively under pressure
We focus on what actually works, not flashy moves or unrealistic routines.
Who Are These Classes For?
Absolute beginners — no experience needed
Adults of any gender or fitness level
Women who want to feel more secure and independent
Teens gaining confidence before university or work
Professionals, parents, students — anyone!