Self Defence Classes in Sheffield
Tuesdays from 19:00 to 21:00
Handsworth Grange Community Sports College, Handsworth Grange Rd, Sheffield, S13 9HJ
Enhance your
Practical Skills for Real-Life Confidence
Learn to stay safe — and feel stronger doing it
If you’re looking for self-defence classes in Sheffield that are welcoming, realistic, and effective, you’re in the right place. Our classes focus on real-world techniques you can use — not flashy moves or intimidating environments.
Whether you’re here to feel safer walking home, to get fitter, or just to try something new — we’ve got you covered.
Why Choose Our Sheffield Self-Defence Training?
Friendly, beginner-first approach
Taught by experienced, certified instructors
Based on practical, real-life situations
Open to all ages and fitness levels
Convenient Sheffield location with free parking and public transport access
What You’ll Learn
Our goal is to make you feel more in control — wherever you are. We teach:
How to avoid and de-escalate threatening situations
Escaping grabs, holds, and confrontations
Basic strikes and defensive moves
Verbal assertiveness and setting boundaries
Managing fear and staying calm under stress
Every technique is designed to be easy to learn, easy to remember, and effective in high-pressure moments.
Who These Classes Are For
Adults with no previous experience
People wanting to feel more confident in public
Women looking for a supportive environment
Teenagers preparing for uni or city life
Anyone interested in self-protection and fitness
Try a class — no pressure, no commitment. Just show up and discover what self-defence can do for you.