Self Defence Classes in York
Mondays from 19:00 to 21:00
Melbourne Centre, Escrick Street
York, YO10 4AW
Self-Defence Classes in York are friendly, practical and genuinely beginner-ready. Learn clear, simple skills you can recall under pressure, coached by certified instructors in a supportive group.
Self-Defence Classes in York — what you’ll learn
You’ll practise awareness and de-escalation, simple striking and blocking, escapes from common grabs, and staying calm under pressure. Sessions are structured so complete beginners can join any week, with progressions for returning students.
Why train with us in York
Experienced, certified instructors
Practical, real-world focus (not competition)
Supportive, ego-free culture
Central venue with good transport and on-site parking
First visit info
For your first class, arrive 30 minutes early for check-in and a quick safety briefing. Wear gym kit and bring water; we provide pads/gloves initially.
Curious to try it out? Join us for a free trial session — no pressure, just the chance to learn something valuable.