Self Defence Classes in York

a male training self defence

Mondays from 19:00 to 21:00

Melbourne Centre, Escrick Street

York, YO10 4AW

Self-Defence Classes in York are friendly, practical and genuinely beginner-ready. Learn clear, simple skills you can recall under pressure, coached by certified instructors in a supportive group.

Self-Defence Classes in York — what you’ll learn

You’ll practise awareness and de-escalation, simple striking and blocking, escapes from common grabs, and staying calm under pressure. Sessions are structured so complete beginners can join any week, with progressions for returning students.

Why train with us in York

  • Experienced, certified instructors

  • Practical, real-world focus (not competition)

  • Supportive, ego-free culture

  • Central venue with good transport and on-site parking

First visit info

For your first class, arrive 30 minutes early for check-in and a quick safety briefing. Wear gym kit and bring water; we provide pads/gloves initially.

Curious to try it out? Join us for a free trial session — no pressure, just the chance to learn something valuable.

What Our York Students Say

Victoria
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Self Defence Academy is a fantastic place to learn valuable self defence skills and build self-confidence with a great group of people. The instructors really care about teaching and helping everyone improve regardless of their starting ability or fitness level. Lots of fun and highly recommend!
Karl
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3 months into my training and its going great! The instructors and admin are very dedicated, friendly and supportive, you feel the sense of community. Training is structured and well thought out. I'm looking forward to continuing.
Andreea
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It's an amazing place to develop your skills in self defence and awareness even if you start basically from scratch. The class is well led by professional instructors in a friendly environment and I'm proud to say that I'm part of this class.
Hannah
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So glad there is finally a professional Krav Maga Self Defence Class in Harrogate. Spartans Academy provide fun and friendly classes instructed by expert coaches and teach the most up-to-date, usable, self defence there is.
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SELF DEFENCE ACADEMY