Self Defence Classes in Leeds
Tuesdays from 19:00 to 21:00
Kirkstall Leisure Centre, Kirkstall Ln, Kirkstall
Leeds, LS5 3BE
Enhance your
Confidence, Fitness, and Real-World Skills
Learn how to protect yourself — and feel great doing it
Our self-defence classes in Leeds are built to empower you with real skills, whether you’re a total beginner or looking to sharpen your instincts. These sessions are fun, practical, and designed to help you feel stronger, safer, and more confident in everyday life.
No egos. No judgment. Just powerful tools for your personal safety.
Why Join Our Leeds Self-Defence Classes?
Taught by certified instructors with real-world experience
Beginner-friendly – no martial arts background required
Focused on practical safety techniques, not competition
Inclusive & supportive class environment
Central Leeds location with evening & weekend options
What You’ll Learn
From awareness to action, we teach step-by-step skills that are easy to remember and effective:
How to avoid dangerous situations before they start
Escaping grabs, holds, and common street scenarios
Basic strikes and blocks that anyone can perform
Verbal self-defence and boundary-setting
Staying calm under pressure
You’ll also boost your fitness, coordination, and mental resilience with every session.
Who Are These Classes For?
Adults of all ages and fitness levels
People new to self-defence or martial arts
Women looking for greater independence and safety
Teenagers preparing for life at uni or work
Anyone who wants to feel more in control